Anxiety: A Lenten Reflection by Frederick Buechner

Written by Frederick Buechner, Whistling in the Dark

“Have no anxiety about anything,” Paul writes to the Philippians. In one sense it is like telling a woman with a bad head cold not to sniffle and sneeze so much or a lame man to stop dragging his feet. Or maybe it is more like telling a wino to lay off the booze or a compulsive gambler to stay away from the track.

Is anxiety a disease or an addiction? Perhaps it is something of both. Partly, perhaps, because you can’t help it, and partly because for some dark reason you choose not to help it, you torment yourself with detailed visions of the worst that can possibly happen. The nagging headache turns out to be a malignant brain tumor. When your teenage son fails to get off the plane you’ve gone to meet, you see his picture being tacked up in the post office among the missing and his disappearance never accounted for. As the latest mid-East crisis boils, you wait for the TV game show to be interrupted by a special bulletin to the effect that major cities all over the country are being evacuated in anticipation of nuclear attack. If Woody Allen were to play your part on the screen, you would roll in the aisles with the rest of them, but you’re not so much as cracking a smile at the screen inside your own head.

Does the terrible fear of disaster conceal an even more terrible hankering for it? Do the accelerated pulse and the knot in the stomach mean that, beneath whatever their immediate cause, you are acting out some ancient and unresolved drama of childhood? Since the worst things that happen are apt to be the things you don’t see coming, do you think there is a kind of magic whereby, if you only can see them coming, you will be able somehow to prevent them from happening? Who knows the answer? In addition to Novocain and indoor plumbing, one of the few advantages of living in the twentieth century is the existence of psychotherapists, and if you can locate a good one, maybe one day you will manage to dig up an answer that helps.

But answer or no answer, the worst things will happen at last even so. “All life is suffering” says the first and truest of the Buddha’s Four Noble Truths, by which he means that sorrow, loss, death await us all and everybody we love. Yet “the Lord is at hand. Have no anxiety about anything,” Paul writes, who was evidently in prison at the time and with good reason to be anxious about everything, “but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

He does not deny that the worst things will happen finally to all of us, as indeed he must have had a strong suspicion they were soon to happen to him. He does not try to minimize them. He does not try to explain them away as God’s will or God’s judgment or God’s method of testing our spiritual fiber. He simply tells the Philippians that in spite of them even in the thick of them they are to keep in constant touch with the One who unimaginably transcends the worst things as he also unimaginably transcends the best.  

“In everything,” Paul says, they are to keep on praying. Come Hell or high water, they are to keep on asking, keep on thanking, above all keep on making themselves known. He does not promise them that as a result they will be delivered from the worst things any more than Jesus himself was delivered from them. What he promises them instead is that “the peace of God, which passes all understanding, will keep your hearts and your minds in Christ Jesus.”

The worst things will surely happen no matter what that is to be understood but beyond all our power to understand, he writes, we will have peace both in heart and in mind. We are as sure to be in trouble as the sparks fly upward, but we will also be “in Christ,” as he puts it. Ultimately not even sorrow, loss, death can get at us there.

That is the sense in which he dares say without risk of occasioning ironic laughter, “Have no anxiety about anything.” Or, as he puts it a few lines earlier, “Rejoice in the Lord always. Again I will say, Rejoice!”

Philippians 4:4-7

Community Lenten Devotional: Week 5

As we journey through this Lenten season, particularly this season in the time of pandemic, examining what it means to be a people of God in this time and in our various places, we ask you to consider participating in the Community Ministry of Tabernacle Baptist Church.  Use this Lenten prayer calendar to guide you. Your gifts are appreciated by them and by the Community Ministry Team and our neighbors. Your prayers mean the world to us. 

March 17
Today is St. Patrick’s Day. In the United States we celebrate this day with corned beef and cabbage. Add some canned meat, or a box of potatoes, or something green to commemorate the day. Pray for those for whom holidays are just like every other day. Give thanks for the celebrations in you life.

March 18
Pray for all of our neighbors, the ones who partner with us in ministry by giving and receiving. Add some cans of vegetables to your bag. Think of it as sharing from your garden. Give thanks that you have more that you need from your labors.

March 19
Today is someone’s birthday. Put a cake mix or brownie mix or flour or sugar in your bag so that they can have a treat to share with their family as they celebrate. Give thanks for all your birthdays.

March 20
Today is Saturday, our food pantry and clothes closet are open.  Add some spices (anything you use regularly, even if it is just salt and pepper, or hot sauce), to your bag. Pray that these will add to the pleasure to someone. Give thanks for all the people who add spice to your life.

March 21 
Sunday is a feast day during Lent. Add canned fruit or fruit cups to your bag. Pray for someone for whom fresh fruit is a real treat. Give thanks that apples and oranges are often in a bowl on your table.

March 22        
Pray for someone who spends time on the weather. Put some lotion in your bag to soothe their skin. Give thanks for all of the things that soothe you body and soul April 23        Pray for someone who is sad. Add something to your bag that could bring a smile to someone’s face. A soft tissue, a bag of candy, a good tea bag, a bag of beef jerky, a nice bar of soap.  Give thanks for the little things that make you smile.

More about Community Ministry here.

Community Lenten Devotional: Week 4

As we journey through this Lenten season, particularly this season in the time of pandemic, examining what it means to be a people of God in this time and in our various places, we ask you to consider participating in the Community Ministry of Tabernacle Baptist Church.  Use this Lenten prayer calendar to guide you. Your gifts are appreciated by them and by the Community Ministry Team and our neighbors. Your prayers mean the world to us. 

March 10
Think about the meals you shared with your family when you were growing up. Add the ingredients for a meal that reminds you of eating with your parents or grandparents. Thank God for the ways our family ministers to us.

March 11
Some nights, meal planning is exhausting. Put your favorite quick meal ingredients into the bag: mac and cheese, peanut butter and jelly, instant noodles. Pray for those who feel like there are just not enough hours in the day.

March 12     
On Fridays before the pandemic, we used to plan our weekends, filling them with eating out, going to parks, or visiting friends. Pray for those who have lost employment and opportunities because of everything being closed. Put something in your bag that reminds you of having fun with your friends.

March 13       
Pray for those for whom weekend doesn’t mean rest. Add to your bag some protein-rich food to nourish bodies that have been hard at work all day, like tuna, vienna sausages, or beef jerky.

March 14     
Sunday is a feast day in the Lenten season. What does a feast look like to you? Sometimes it can mean taking the ordinary and adding something special. Add to your bag a staple like pasta or rice, and put in some special condiments like bacon bits, sauce, dried fruit, or french fried onions so someone can take a normal meal and make it a feast.

March 15         
Some days in the winter the wind whips down the alleyway where Community Ministry hands out food. It reminds us that we need special care when exposed to the elements. Add lotion and lip balm. Thank God that you are sheltered from the wind and cold.    

March 16           
Spring is coming and with it, new growth and new life. Thank God for the springtime vegetables and fruits that will grow. Thank God for seasons of spiritual growth in our own lives. Add fruits or vegetables to your bag (pop-top cans or jars if possible).

More about Community Ministry here.

Community Lenten Devotional: Week 3

As we journey through this Lenten season, particularly this season in the time of pandemic, examining what it means to be a people of God in this time and in our various places, we ask you to consider participating in the Community Ministry of Tabernacle Baptist Church.  Use this Lenten prayer calendar to guide you. Your gifts are appreciated by them and by the Community Ministry Team and our neighbors. Your prayers mean the world to us. 

March 3        
It is Wednesday again. As you sit down to eat dinner, remember a meal and fellowship that you have shared around tables in our church house.  Add food to your bag that makes you happy. Pray for the happiness of our neighborhood. Give thanks for the meals that you have shared, and will share in the future in the Tabernacle fellowship hall.

March 4       
Thank God for your body and the ways you can keep it healthy. Include cans of your favorite vegetable and pray for those who don’t have access to food that is healthy. Add your favorite seasoning to put on that vegetable to remind yourself that eating healthy can be a delicious privilege.

March 5        
Pray for someone who doesn’t get to shower every day or maybe even every week.  Add some deodorant to your bag. Give thanks for the running water in your house.

March 6        
Pray for people who wake up in the morning and do not have a hot cup of something to help get their day started. Add some of your favorite coffee (ground or instant), tea or hot chocolate to your bag. (Maybe add some sugar, sweetener, creamer-whatever you put in your beverage.) Give thanks for yourself, and those around you, that you do not have to go anywhere without your morning beverage.

March 7        
Sunday is a feast day in the season of Lent. Pray for our neighbors who live our of doors. For someone who has nowhere to cook, meat in a can is appreciated.  Add some Vienna Sausage, Spam, tuna or chicken to your bag (pop top cans please).  Give thanks for the feasts that you share with your family.

March 8        
Pray for the mother who asks her mother every night at bedtime: Did you brush your teeth? Put toothbrushes in your bag so there is one less thing she will have to worry about. (Single packs, please.) Give thanks that you have a toothbrush in a cup by your sink.

March 9        
Pray for the kid who needed a toothbrush yesterday. Add some toothpaste to your bag so they can take care of the baby teeth that are coming in or the new teeth that came to replace them. Give thanks for the toothpaste next to the cup by your sink.

Go back and see the Week 1 Devotional or the Week 2 Devotional if you missed it.

Community Lenten Devotional: Week 2

As we journey through this Lenten season, particularly this season in the time of pandemic, examining what it means to be a people of God in this time and in our various places, we ask you to consider participating in the Community Ministry of Tabernacle Baptist Church.  Use this Lenten prayer calendar to guide you. Your gifts are appreciated by them and by the Community Ministry Team and our neighbors. Your prayers mean the world to us. 

February 24  
Pray for families that gather for dinner tonight. In previous and future years, Wednesday is the day we gather as a church family for dinner. As we gather physically in our homes, and spiritually in our hearts, imagine there is someone else at your table.  Add to the bag the ingredients of a meal for them.  (Use your imagination and go wild, or put in a can of beef stew.) Give thanks for all of the meals that we share at Tabernacle.

February 25        
Pray for people who walk everywhere that they go. Add some nice heavy warm socks to your bag so that they can have warm, dry, clean feet. Give thanks that your feet are warm and dry.

February 26    
Pray for a family that is gathered on a Friday night to watch a movie, or play games. Add a box of your favorite cookies or microwave popcorn for them to share.  Give thanks for your own family as you imagine them laughing together, 

February 27      
Pray for a parent giving their kids a bath, washing off the dust of a Saturday playing. Put some soap or body wash, and maybe a washcloth in your bag. Give thanks that you get to give your kid a bath, or that you do not.

February 28    
Sunday is a feast day in the Lenten season. Pray for a family that will share a meal today.  Add some spaghetti (1lb box) and pasta sauce to your bag so that their may be a feast. Pray for the feasts that you appreciate with your family.

March 1        
It is March, so who knows what the weather will be like. If it is cold, there is certainly someone who would appreciate a bowl of soup to help them feel warm.  Add a couple of cans of soup, and maybe some crackers to go with it, to your bag. Pray for those who may not have a hot meal today.  Give thanks for food that warms you body and soul.      

March 2          
Pray for people who spend a lot of time outside. Add a pair of gloves and/ or a warm hat for them to your bag. Give thanks that you have somewhere to warm your hands.

Community Lenten Devotional: Week 1

As we journey through this Lenten season, particularly this season in the time of pandemic, examining what it means to be a people of God in this time and in our various places, we ask you to consider participating in the Community Ministry of Tabernacle Baptist Church.  Use this Lenten prayer calendar to guide you. Your gifts are appreciated by them and by the Community Ministry Team and our neighbors. Your prayers mean the world to us. 

February 17 – Ash Wednesday
Prepare for this Lenten journey by opening a paper bag or a reusable bag that you can donate. Pray for the family that will receive this bag.  Give thanks for all that you have today.  (Put a few empty bags in the bag, because we never have too many and you may fill this one.)

February 18 
Pray for the mother who is happy to see a roll of toilet paper in the bag that we give out each week.  Give thanks that you have toilet paper in your house.

February 19
Pray for the person who wants to look and feel clean as they face whatever their day brings. As you add some razors to your bag, and give thanks that you face your day clean shaven.

February 20
Pray for kids who will be getting up this morning to head to the park, or the back yard to play. They need a good breakfast to get them going.  Add some grits or oatmeal or cream of wheat to your bag. Give thanks that you are starting this day with a filling meal.

February 21
Sunday is a feast day in the season of Lent. Celebrate this Sunday by adding something that you eat to celebrate.  (Some of us want cake, or cookies, or brownies. So a mix for any of these and maybe some oil, will help someone else celebrate)

February 22
Pray for the family that has a baby that seemingly cries all of the time. Put diapers or wipes in your bag and remember that your mother probably thought that you would never stop crying. Give thanks that you will, most likely, sleep soundly tonight.

February 23
Pray for the woman who may miss a meal this month so that she will be clean and comfortable. Put some tampons or pads, and maybe some Advil in your bag for her.  Give thanks that such a small thing will make someone’s month.